Using Spas to Ease Joints

Averting Joint and Muscle Pains


Suffering from joint and muscle pains can be stressful, especially for people who are packed with busy schedules. Sometimes, it's not enough to sleep at night or sit on a chair to rest. There are some ways to improve joint motion and lessen the inflammation that causes pains. These various therapies may not be the cure, but they normally help people cope and feel relieved from their body pressures.


Spa Therapy


Many people today are suffering from arthritis. Some think that joint and muscle problems are only experienced by elderly people. Little do they know that youngsters can suffer from them, too. One way to ease body pains and improve the condition of muscles and joints is through spa therapy. There are spa centres that use special spa chemicals to help their clients detoxify and release stress factors faster.


Guaiacum


When people hear Guaifenesin, they normally think of cough syrups sold in most pharmacies. Most are not aware that Guaifenesin is extracted from a tree called Guaiac. The natural chemical coming from this tree is called Guaiacum, which can also help people who are suffering from arthritic diathesis, and rheumatism. Its expectoration effect is just one of the benefits, but many therapists use Guaiacum bath soaks to help loosen up stiff muscles and provide relief to their patients.


Sulphur Mud Baths


Sulphur mud bath is also called Balneotherapy. During the ancient times, people would normally go to hot springs that are often found in places near volcanic craters. The sulphur found in volcanic rocks and soils emit sulphide, which enters the skin and improves blood circulation that reduces the build-up of elements in joints and muscles. Spas that offer Balneotherapy imitate the environment found in hot springs, to help people who are experiencing different levels of pain in their cartilages, tendons, and ligaments. The good thing about sulphide is that even if it improves blood circulation, it slows down the impulses that send pain signals to the brain.


Sea Salts


Many spas use sea salts in their Jacuzzis because of their proven therapeutic properties. The natural chemicals found in sea salts can remove stress and tension and at the same time prevent inflammation. About 1kg of sea salt mixed in a warm bath daily can help relieve sprains, muscle strains and other body pains that often cause immobility.


Additional Tips to Ease Joints


Apart from the chemicals that can be mixed and used in baths, it is important to avoid foods that cause joint inflammation and other similar health problems. It may also be necessary to visit a chiropractor or a homoeopathist to get necessary treatments, too. Chemicals used in most spas are intended to relieve common symptoms of arthritis and relieve body tensions, but are not intended to cure complex health concerns. With the help of professional therapists, it is easier to know what steps are necessary and what products should be used to alleviate the pains associated with arthritis and other joint problems.